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Rebalance 
Restore
Rejuvenate

★★★★★

Average Rating (5 Reviews)

A wonderful tranquil retreat away from the stresses of everyday life, using divine natural products.

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Reiki Treatment

Our Treatments

Treatments
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Reflexology

£50

Reflexology is a non-invasive, complementary health therapy that is based on the theory that different points on the feet, hands, and face correspond with different areas of the body.

 

Gentle pressure is applied to reflex areas to bring about a deep sense of relaxation and to stimulate the body’s own natural healing process. 

Initial Consultation and Treatment

80 minutes /£65

Follow up Treatments

60 mins / £50

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Zone Facelift

From £65

 The Ultimate facial experience created by Ziggy Bergman and hailed as the natural way to age and as the alternative to Botox and fillers. It is a highly transformative , non invasive natural treatment .

 

The Zone Face Lift has been developed from traditional reflexology methods and ancient Native American healing techniques.

During a ZFL treatment full facial reflexology is followed by the use of a combination of rose quartz crystals, Jade Gua Sha, derma roller, facial cupping, and Japanese facelift massage techniques. Facial Elixir is used made from essential oils and herbs which smell divine.

One Treatment

60- 90 mins / £65         
12 week course 

£700 (a saving of £80)

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After School Clinic for Children and Teens

£35 

All the traditional benefits of feet, facial and hand reflexology. Touch has been proven to have a powerful impact on a child’s health and reflexology provides a natural solution to health concerns.

Treatment

£35

Holistic Facial & Facial Reflexology 

£50

During this treatment I will gently cleanse and relax the muscles of your face with hot towels, followed by exfoliation and a delicious scented mask using natural organic products. I work at a slower , more gentle and soothing pace during a facial reflexology treatment. Clients find this treatment extremely relaxing and may drift off to sleep. My aim is for you to leave experiencing a sense of inner calm, a deep relaxation and a glowing, rejuvenated complexion.

  • Promotes relaxation 

  • Boosts immune system

  • Improves blood and lymph flow

  • Unblocks sinuses

  • Alleviate headaches, tmj, brusism.

  • Can be used for stroke rehabilitation and alleviate the effects on the face of Bells Palsy.

Treatment

1 Hour £50

Indian head Massage
& Face

£50

Incorporating a total relaxing experience using oils to relax held tension in the scalp, shoulders, and face using head and face massage and mapping reflexes on the face. Unlocking held tension in facial muscles to soften fine lines and rebalance the body as a whole. Leaving feeling rebalanced, calm, and grounded.

Treatment

1 hour £50

Zone face lift with Holistic Facial

£85

This treatment has been described by clients as 'pure bliss and out of this world'.

A holistic facial goes beyond the traditional facial by using selected organic skin care range and by treating the client as a whole rather than just focusing on skin issues.

A luxurious journey that encompasses a deep cleanse, exfoliation, face mask and hot towels. Facial reflexology and Indian head massage work by removing blockages within your meridians and aiding lymph drainage. Indian head massage is effective in relieving tension leading to headaches, sinusitis, anxiety and insomnia.

 

Followed by the award winning Zone face lift techniques using rose quartz crystals, roller and jade gua sha to lift, sculpt and smooth the face. Cupping is also added which helps with puffiness, muscle toning and lymph drainage, as well as being effective in relieving the effects of sinus congestion, hay fever, headaches and improving the appearance of scarring .Stress and tension simply melt away.

Treatment

90 mins £85

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Facial Reflexology

Bergman Method

£50

This treatment focuses on specific reflex points on the face which help to stimulate the body’s healing mechanisms to improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.

It delivers all the well documented health and well being effects of traditional foot or hand reflexology but with an added benefit of providing a rejuvenating transformation to your skin.

Balancing reflex points on the face connect to and help balance the entire body. The massage techniques encourage blood flow to the skin and muscles of the face to help tone the facial muscles and promote a healthy glow as well as improving lymphatic drainage, thus eliminating toxins.

 

Initial Consultation and Treatment   

80 mins / £65   

        

Follow up Treatments

 45 mins £50

"I began reflexology from Jane when I was around 7 months pregnant. Jane really took the time to have an in depth consultation about what I needed and how she could help. The sessions were always so relaxing and most importantly ended in great results including less pain and increased relaxation. Jane was even able to assist with some targeted reflexology once my due date was passed and we were able to welcome our little girl soon after - I like to think my last session was a contributing factor! I would not hesitate in recommend Jane to anyone and feel confident in my results and would continue to use Jane for future session."

Mary Bonham, Actress

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Holistic Facial

£50 

This treatment includes a deep cleanse with steaming towels, exfoliation, face mask, facial massage, lymph drainage, tone and moisturize.


It includes facial reflexology with facial massage to remove blockages within your meridians.
Crystals are used in the form of rose quartz and gua sha massage tools which will deepen your state of pure relaxation to allow stress and tension to melt away.

Treatment

 60 minutes £50

Indian head Massage

£50

Indian head massage focuses on massaging acupressure points along the head, neck and shoulders. 

A wonderful relaxing massage treatment that has been used in India for over 2000 years. It originate fro an Indian alternative medicine called Ayurveda (translated as the 'science of life') whereby it is believed that the mind and body are intricately connect and thus can influence one another. Not only can it improve physical well-being but it can also improve mental and emotional wellness too.

 

IHM can be effective in relieving many conditions including; headaches, sinusitis, facial spasm, depression, insomnia, anxiety attacks, migraines, dizziness, eye strain, frozen shoulder, neck & upper back pain. 

Treatment

1 Hour £50

Indian head Massage & Feet

£50

The focus of this treatment is to melt away any tension in tired shoulders and scalp using organic oils. Releasing tension which can lead to headaches, migraines, muscle aches, and general feelings of anxiety. I will rebalance your well-being further with foot reflexology to help you float out the door in a state of total relaxation.  

Treatment

1 hour £50

Feet & Facial Reflexology

£50

I will invite you to recline on the therapy couch where you will be supported by pillows to get super comfy and you can cocoon yourself in a cosy blanket and then your blissful treatment begins.

I will start by cleansing your face with a hot steaming towel. I will then apply an organic oil, followed by relaxing facial reflexology, gently working the reflexes of your face which corresponds to various areas of your body, and massaging held tension in the facial muscles giving the added benefit of facial rejuvenation. I will then move onto your feet where I will balance the reflexes of your feet with pressure techniques as you drift off on a cloud of tranquility, enjoying the serene music and the calming scent of essential oils.

Treatment

1 hour £50

​ Cancellation with less than 24 hours notice will incur a £20 fee

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Gift Cards

Treat a loved one to a gift card and give them a fantastic experience.

Essential Oils

Essential Oils

Essential oils are compounds extracted from plants to support health and wellbeing.

What Our Clients Say

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Lynda Houndsfield, Artist

★★★★★

‘I have been treated to Reflexology By Jane Knight. I found the experience to be very professional with a deep understanding of the patient’s needs. The Reflexology itself did wonders for my neck injury and I would thoroughly recommend this practice’.

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Bobby Twidale, Journalist

★★★★★

‘It was the lure of the Zone Face Lift - natural painless but highly effective alternative to Botox and Fillers that got my attention. The products she used smelt divine and felt wonderful on my skin. Jane put me at my ease and worked her magic. The Result? I could see a noticeable difference after a few treatments and will definitely be back for more post lockdown to finish my 12 week course’.

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Rachel Misiuda, Psychotherapist

★★★★★

'Jane’s combination of knowledge and calm is perfect. The reflexology treatments have become an integral part of my life and have brought to me a much greater level of understanding of how my body works and what I need to do to keep it happy.'

Reviews

Lisa Duffin

★★★★★

'I am so encouraged to have found this remarkable practitioner, Jane Knight. I like her professionalism and feel completely at ease in the surroundings. After only three sessions of reflexology I am delighted with the easing of my MS symptoms and the reduction in my blood pressure. I am excited to have found a person who can deliver a non-invasive treatment that has such dramatic effects on my well-being.'

★★★★★

'I am really enjoying my Zone Face Lift reflexology with Jane - she is amazing. I always come away feeling so refreshed and uplifted. So far I have had four treatments and my skin is already feeling smoother and more refined so I can’t wait to see the end results after twelve.'

★★★★★

'My reflexology session with Jane left me feeling relaxed and optimistic. My back problem improved. She was professional and compassionate, focused on me as a whole. I thoroughly recommend her.'

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About Us

My aim is to support your body’s own healing process, helping to reach a state of balance and inner calm with each treatment.

Follow us on Instagram

@janeknightreflexology

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We Use Natural Products

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Any Questions? Drop Us an Email

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Where to Find Us

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5 Star Average Review

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